Visualizing and Intending

3 Steps to Manifesting with Intention

  The act of setting an intention is your declaration to the universe of what goal or outcome you want to experience in your life. It is born of having a vision of what you want–which is the result of experiencing the contrast, or what you don’t want. Every time we run up against a […]

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Why Positive Thinking Doesn’t Work

“Positive thinking doesn’t work.”  I made this statement to a group of associates at a networking meeting a while back and received many startled looks. Many of the members have known me for months, if not years, and certainly they all know I am a law of attraction life coach. What was I talking about, […]

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Staying Open to the Present Moment

What we want in life we create first in our minds, with a clear vision, adding the feelings of excitement and whatever else we may expect to feel when we have it. We begin with the end in mind. As my friend Steve Maraboli says, “You have to be it to see it.” From that […]

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What Were You Thinking?

When’s the last time you tuned in to your own mind chatter? Did you know that we have around 60,000 thoughts per day and 80% of them are negative? That’s 48,000 negative thoughts a day–unless you do something to interrupt that pattern and train your brain to think in positive new ways. By deliberately thinking […]

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Get in the Driver’s Seat: but don’t text and drive!

Often when I am meeting with a new client, I say to them, “I’ve got bad news and good news. The bad news is that you create everything in your life. The good news is that you create everything in your life.” In other words, when you realize that what you give your attention, feelings […]

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Living Intentionally

“You create your future with the power of your intention. Intention is simply the conscious act of determining your future now. Health, harmony in relationships, happiness, money, creativity, and love will come to you in the future, based on your intentions now. Intend every day and create your future life.” – Rhonda Byrne Conscious intention […]

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Serving by Thought

When we step in to our life purpose, doing work we love and living life according to what we are passionate about rather than simply “making a living” we not only enrich our own experience, but inevitably, we contribute to something larger than ourselves. I’ve had clients worry that what they love to do isn’t […]

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Why New Year’s Resolutions Don’t Work–and What Does

Here we are at the start of a new year, when everything feels fresh and possible! It is the time when we traditionally set those New Year’s Resolutions, hoping that this year we’ll finally follow through.  So why is it that within the first month, nearly 90% of all people have abandoned them? What if […]

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5 Reasons People Don’t Live Their Purpose Part 2: Time and Commitment

In the last post, we covered getting clear on what you are passionate about and what is truly, deeply meaningful to you. So, once you’re clear on what lights you up, what’s still holding you back? Many people say they just don’t have the time to pursue making a change in their lives. The idea […]

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Do You Know Where You are Going?

Having a vision for your life is a beautiful thing. It makes your dreams feel more concrete and obtainable. It gives you focus, direction and a barometer upon which to make life decisions. With a vision, you live with intention and purpose because you know where you are going. Without the direction of a clear […]

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