When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important. – Ellen DeGeneres Fear of failure stops us before we’ve even begun. It robs us of our dreams and opportunities. Our brains are hardwired to be alert to […]
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” To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.” ~ Eckhart Tolle A large part of knowing your purpose is knowing yourself. Who you are and what you’re here for will naturally be connected. There are other […]
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Are you an emotional stuffer? Do you tend to stuff the emotions that you deem “bad” away in a dark corner of your mind in an effort to control them? Many of us learned in childhood that it wasn’t polite or spiritual to dwell on or express negative emotions. “Good” people just don’t do that […]
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Most people in our society feel stress from time to time. A little stress can be a positive motivator to be prepared to do well in a job interview or practice for that speech you’re giving. But most stress, like when you have too many demands on your time such as meeting deadlines, or […]
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For most people, the knowledge of your purpose and best career happens over time, not as an immediate insight. It’s important to self-reflect on a regular basis and not drift through life without being aware of when you may need to make a career change. Pay attention to the synchronicities and signs in your life, […]
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[tweetthis]Top 10 Ways to Cope with Job Transition[/tweetthis] While our life purpose is not always about our work, most people who come to me are looking for their work to be more fulfilling. This might mean making some tweaks right where you are, or it may mean going in a new direction. Job transitions can […]
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Today we experience more stimulation from our outside environments than ever before. We have more noise and we are more accessible than ever before. More demands are placed on us in our busy lives. Learn seven benefits to practicing silence for 10 minutes a day.
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[tweetthis hidden_hashtags=”#Meditation #LOA”]How to Keep Your Center When the World Seems to be Falling Apart[/tweetthis] When I get the newspaper, I mainly get it for the Style section, which includes the comics and crossword. (Yes, I love the crossword puzzles!) I don’t find it useful to inundate myself with what the news mostly focuses on, […]
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Have you heard all the buzz recently about mindfulness? According to the experts, becoming more mindful can impact many areas of your life including your mood, habits, peace of mind, how you interact with others, and so much more. To be more mindful means to be more aware – more tuned into – and accepting […]
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We all have negative voices in our head. For some they are subtle, passive, and even deceive us into thinking they are there to protect us and keep us safe. For others, they are much more aggressive, and downright mean. Sometimes we are aware of their words and influence. Most other times we are oblivious […]
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