Mindfulness

Understanding the Universal Law of Vibration

When you think of the universe, you might picture the vast expanse of stars, galaxies, and planets. But beneath the surface of all that grandeur lies a simple yet profound principle: everything vibrates. This is the Universal Law of Vibration, and it tells us that everything in existence, whether physical, mental, or spiritual, is in […]

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Mindfulness and Purpose

How do Mindfulness and life purpose go together? A Mindfulness practice is a great tool for helping you to align with your life purpose. Mindfulness is the simple yet profound practice of focusing your awareness on the present moment without judgement.  This encourages the practitioner to have an attitude of curiosity and compassion.   Here’s […]

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