Happiness

Calming Your Emotions: Practices for Inner Peace

Image by Pexels from Pixabay In today’s fast-paced world emotions often run high. From stress at work to personal challenges, it can feel overwhelming to manage the intensity of our emotions. Learning to calm your emotions is important to being able to connect with your Higher Self. It’s also an important part of creating what […]

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Finding True Happiness

Image by Thought Catalog on Unsplash Happiness means different things to different people, so finding true happiness is a personal journey.  There are qualities that we hold in common, however.  Happiness is often described as feelings of joy, satisfaction, contentment and fulfillment. Misconceptions About Happiness In our society, most people have been brought up to […]

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Embracing the New

Feeling stuck in connecting with your purpose or moving forward in your life?  If so, it’s time to shake things up by embracing the new!   Staying with the same routine every day, day after day, doesn’t allow for growth, change and new ideas. The pandemic caused a lot of upheaval.  Some businesses closed. Others […]

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The Service of Receiving

Did you know that receiving help and other gifts of the heart from others is actually a service? I am blessed with the most wonderful sister in the world. She has always been there for me, through thick and thin. She’s always looked out for me from the time we were small. I have such […]

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Improve Your Life While Stuck at Home with These 7 Ideas!

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how much we need human connection! Remember you are not alone. Because what is DIFFERENT here is that everyone is impacted! Your neighbor, […]

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10 Benefits of Knowing Your Purpose

“To love what you do and feel that it matters—how could anything be more fun?” ~ Katharine Graham What is so important about having a purpose in life? Increasingly, people are looking for something more than just “making a living.” They’re realizing that there seems to be something missing in their lives and they’re experiencing […]

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Releasing the Past Through Forgiveness

“Forgive others not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood Huie Holding on to the past keeps you from moving forward in your life and erodes your happiness. Re-hashing the past puts you into a cycle of anger and sadness that negatively impacts your health and well-being. We have all […]

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How to Make Your Job Fun

If you’re feeling stuck in a job you don’t like and are looking to move into something more in line with your purpose and what you love, here’s the catch—you need to be in the vibrational vicinity of what you want before it can manifest in your life.  That means feeling good about your work! […]

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How to Overcome Indecision and Doubt

I used to be caught in indecision about nearly everything in my life. I even had a poster in my dorm room in college that was a quote from Harvard professor Harvey Cox: “Not to decide is to decide.” I put it up as kind of a joke about how indecisive I was and my […]

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The Benefits of Living a Purposeful Life

“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”― Oprah Winfrey The benefits of living a purposeful life are many. Everyone has a calling in life. We are here for a reason and the dreams […]

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