Gratitude

Life as a Jigsaw Puzzle

A tradition at Christmas in my family when my sister and I were older, was that someone always got my mother a jigsaw puzzle. We spread it out on the dining room table after dinner and put it together over the remaining part of the holidays as a family activity. It sometimes even involved an […]

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Why New Year’s Resolutions Don’t Work–and What Does

Here we are at the start of a new year, when everything feels fresh and possible! It is the time when we traditionally set those New Year’s Resolutions, hoping that this year we’ll finally follow through.  So why is it that within the first month, nearly 90% of all people have abandoned them? What if […]

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The Aligning Power of Appreciation and Gratitude

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” — Melody Beattie One of the highest vibrations there is, is appreciation. Genuine appreciation for what you already have aligns you with a higher flow and you become a vibrational match to everything you desire. But more importantly, it […]

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