“Forgive others not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood Huie Holding on to the past keeps you from moving forward in your life and erodes your happiness. Re-hashing the past puts you into a cycle of anger and sadness that negatively impacts your health and well-being. We have all […]
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If you think you’re not enough, it may surprise you that you’re not alone. This is one of the most common thoughts that people have. It holds you back from truly experiencing life and from the things you most want. It erodes relationships, careers and abundance. It starts in childhood as a negative experience. As […]
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Do you have that little voice in your head telling you you’re not enough? It says things like, “You’re not smart enough, outgoing enough, thin enough, attractive enough, creative enough, lovable enough, hardworking enough.” That voice tells you that in some way you just aren’t enough to have what you want in life, whether its […]
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I’m sure you’ve heard these phrases and others like them most of your life: No pain, no gain You can get what you want if you work hard Life isn’t fair We get taught from early on, that success comes only with struggle and even then, we might not achieve it. The truth is, we […]
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If you’re feeling stuck in a job you don’t like and are looking to move into something more in line with your purpose and what you love, here’s the catch—you need to be in the vibrational vicinity of what you want before it can manifest in your life. That means feeling good about your work! […]
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Lack of self-confidence is one of the biggest blocks to pursuing your passions and purpose. It’s certainly something that I’ve struggled with. Each time you put yourself out to the world, it feels like a risk. But unless you do take that risk, you don’t allow yourself to make your dreams a reality. Self-confidence […]
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This is a question that I get asked and the short answer is yes. However, it’s important to really understand what is meant by purpose. And if you feel you have more than one purpose, the question becomes how to coordinate them. So, what is life purpose? Purpose is about what gives you pleasure and […]
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Have you been trying to manifest what you want and just not seeing it show up? If so, you’re not alone. While the concept of the law of attraction is by now well known, many people still struggle with just how to apply it and get the outcomes they are looking for. While the concept […]
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I used to be caught in indecision about nearly everything in my life. I even had a poster in my dorm room in college that was a quote from Harvard professor Harvey Cox: “Not to decide is to decide.” I put it up as kind of a joke about how indecisive I was and my […]
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“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ~ Ralph Waldo Emerson Since we are just past the Thanksgiving holiday much focus has been on gratitude. Gratitude […]
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