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Change Your Beliefs to Change Your Life

The most important thing you can do to change your life is to change your thoughts. Sounds simple, but as anyone who has tried it knows, those default thoughts that we have been thinking for so long keep rearing their heads. We have, on the average, 60,000 thoughts a day. That’s one thought per second […]

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Do You Know Where You are Going?

Having a vision for your life is a beautiful thing. It makes your dreams feel more concrete and obtainable. It gives you focus, direction and a barometer upon which to make life decisions. With a vision, you live with intention and purpose because you know where you are going. Without the direction of a clear […]

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Treasure Your Passions and Purpose

When I was a teenager, it was my ambition to become a professional ballet dancer. I began lessons around the age of eight for fun and exercise and by twelve I was a serious student. My parents were very supportive, driving me to classes several times a week and allowing me to spend a summer […]

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Overcoming Procrastnation

We had a surprise snowstorm here in Virginia last Monday. Eight inches! No road treatment was done since only a tenth of an inch was expected so most of us stayed home until there was some afternoon melting. During the storm I received an email from a client who had decided to use the time […]

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The Happiness Hop by Tim Pond – Review of a Fascinating Self-improvement Book

You cannot learn much new in life; you can only remember. – Carlos Ruiz Zafon I just read one of the most fascinating self-help books this year, and wanted to write a short review of it. I skimmed over new Amazon Kindle titles in the Self-help category, and the unusual title “The Happiness Hop” caught […]

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Unconditional Love

February is the month of love! We’re just past Valentine’s Day, when our thoughts and attention are on romantic love. Many people feel that romantic love is the highest form of love. While it certainly feels good, is healthy and rewarding, there is actually a higher, more certain love that comes from within us and […]

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What Story Are You Telling?

So, you’ve been trying out the law of attraction and it just isn’t working for you.  You are wondering, “What’s going on?  Why is it taking so long?”  You begin to think this stuff just doesn’t work, or maybe it does for other people, but somehow you’re special and it just doesn’t work for you. […]

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Goethe on the Restroom Wall

My son just sent me this quote that he saw on a public restroom wall: Until there is commitment, there is hesitancy, the chance to draw back, always ineffectiveness.  Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one […]

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Going Beyond Romantic Love

Image by Gerd Altmann from Pixabay Romantic love is a wonderful thing! It feels good! But is it the highest form of love that we can aspire to? What if we can go beyond the idea of romantic love? A Higher State of Love According to Marci Shimoff, author of the best selling book, Love for No Reason: […]

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Self Improvement in the Spirit of Giving

By Estra Roell Wallace Watles, in his book, the Science of Getting Rich, states, “Give everyone more in use value than you take from him in cash value. Then you are adding to the life of the world by every business transaction.” Mr.Wattles was talking about a spirit of giving, of understanding that each person’s […]

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