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Purpose as a Path to Well-Being

Life can be hectic.  It may often feel like an unrelenting series of tasks and obligations.  One way to shift this is to find purpose and see how it can be your path to more well-being.   Living with purpose surpasses the pursuit of wealth, accolades, or fleeting pleasures. It is about aligning your life […]

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Overcoming the Fear of Not Having Purpose

In a world that often emphasizes goals, achievements, and a clear sense of direction, the idea of not having a defined purpose can feel unsettling, even frightening. Many people wrestle with the fear that they are drifting through life without a clear reason or meaningful path, worried that they are missing out on something fundamental. […]

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Calming Your Emotions: Practices for Inner Peace

Image by Pexels from Pixabay In today’s fast-paced world emotions often run high. From stress at work to personal challenges, it can feel overwhelming to manage the intensity of our emotions. Learning to calm your emotions is important to being able to connect with your Higher Self. It’s also an important part of creating what […]

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Finding True Happiness

Image by Thought Catalog on Unsplash Happiness means different things to different people, so finding true happiness is a personal journey.  There are qualities that we hold in common, however.  Happiness is often described as feelings of joy, satisfaction, contentment and fulfillment. Misconceptions About Happiness In our society, most people have been brought up to […]

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Mindfulness and Purpose

How do Mindfulness and life purpose go together? A Mindfulness practice is a great tool for helping you to align with your life purpose. Mindfulness is the simple yet profound practice of focusing your awareness on the present moment without judgement.  This encourages the practitioner to have an attitude of curiosity and compassion.   Here’s […]

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Embracing Meditation in Our Lives

Image by vined mind from Pixabay In a world bustling with noise and constant demands for our attention, the pursuit of inner peace and clarity has become increasingly important. Meditation, a practice deeply rooted in ancient spiritual traditions, has become an important exercise for stress relief and self-discovery. Beyond its traditional spiritual significance, meditation has […]

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Embracing the Evolution of Life Purpose

Photo by Ian Schneider on Unsplash Life purpose is often thought of as a fixed point guiding our actions and decisions. However, the truth is far more dynamic. As we grow and evolve in life, our understanding of our purpose can grow as well. It’s a journey marked by shifts, revelations, and new priorities. Understanding […]

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Living a Purposeful Life

Image by Arek Socha from Pixabay Living a purposeful life is about aligning your actions, values, and goals with a sense of meaning and direction. It’s about finding fulfillment and satisfaction in what you do, and feeling a sense of connection to something greater than yourself. While the concept of living with purpose might seem […]

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Liberating Yourself From the Grip of the Past

Have you ever found yourself haunted by the ghosts of your past, wondering if your past mistakes or challenges are destined to cast a perpetual shadow over your future?   For some, guilt or regret over past mistakes leads them to think they don’t deserve to embrace a new and improved future.  In other cases, […]

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Unraveling the Essence: Life Purpose Beyond Ambitions and Goals

Photo by Priscilla Du Preez on Unsplash Throughout human existence, the quest for meaning and purpose has been a never-ending journey. While ambitions and goals provide direction and milestones in our journey, life purpose goes beyond the mere desire for success. Let’s take a look at the difference between life purpose, ambitions, and goals, and […]

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